UNTITLED - Our breathing is making us ugly


How our breathing is making us ugly😲


We were never thought in School, or by parents with the same habit

But most people are breathing through their mouth. Which leads to all kinds of bad outcomes.

Deformed face. Poor jaw formation. Gum disease. Misaligned teeth and maybe even sleep apnea.

Here 3 steps to a beautiful face👀:

Nasal breathing

Breathe through the nose, By changing from mouth breathing to nasal breathing outcomes such as better teeth, facial structure and definition will leave you with a prettier face - as wisely informed in Genesis 2:7.

Then the Lord formed man of dust from the ground and breathed into his nostrils the breath of life, and man became a living creature. Genesis 2:7

Shut your mouth!

If not drinking, speaking or eating, the mouth should be shut.

Take control!

The tongue shall rest in the roof of your mouth to clear airspace down the throat and the nose

#Protip - Make sure you take a picture now and again in 3 months. Big difference.

Morten Charlie

ǂ UNTITLED ǂ

By Morten Charlie

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